| Water | 8.46g |
| Energy | 263.0kcal |
| Energy | 1099.0kJ |
| Protein | 6.09g |
| Total lipid (fat) | 8.69g |
| Ash | 4.65g |
| Carbohydrate, by difference | 72.12g |
| Fiber, total dietary | 21.6g |
| Calcium, Ca | 661.0mg |
| Iron, Fe | 7.06mg |
| Magnesium, Mg | 135.0mg |
| Phosphorus, P | 113.0mg |
| Potassium, K | 1044.0mg |
| Sodium, Na | 77.0mg |
| Zinc, Zn | 1.01mg |
| Copper, Cu | 0.553mg |
| Manganese, Mn | 2.943mg |
| Selenium, Se | 2.7??g |
| Vitamin C, total ascorbic acid | 39.2mg |
| Thiamin | 0.101mg |
| Riboflavin | 0.063mg |
| Niacin | 2.86mg |
| Vitamin B-6 | 0.21mg |
| Folate, total | 36.0??g |
| Folic acid | 0.0??g |
| Folate, food | 36.0??g |
| Folate, DFE | 36.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 27.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 540.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 2.55g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.02g |
| 16:0 | 0.49g |
| 18:0 | 1.99g |
| Fatty acids, total monounsaturated | 0.66g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.66g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.36g |
| 18:2 undifferentiated | 2.29g |
| 18:3 undifferentiated | 0.07g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 61.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |